Barbell bar a long bar which is used in barbell, one kind of exercise tools used in weight training, bodybuilding, weightlifting and powerlifting. The barbell bar length ranges from 1200mm to 2400mm. The barbell bar diameter ranges from 25mm to 50mm. The barbell bar can be used for both competitive sports such as powerlifting, Olympic weight lifting, CrossFit. and other exercises such as bicep curl, bench press, overhead press, deadlift, and squat etc.
Among the various barbell bars, 20kg barbell bar is the most popular and standard barbell bars.